HEAL YOUR GUT,
HEAL YOUR LIFE
6 Simple Steps to Heal Your Gut for Busy Professionals who Suffer from Chronic Digestive Issues:
How to heal your chronic digestive issues and overcome the confusion of what to eat every day, so you will never feel embarrassed and frustrated at a lunch meeting or dinner party again!
Step 1. Tummy Trouble Toolkit:
Get an inside look at what’s really causing your chronic digestive issues.
Step 2. Master Your Microbiome:
What you can do as a busy professional to improve the performance of your digestive system.
Step 3. Mindful Mentor:
How to eat without a checklist or ticking clock, so you can enjoy your meals at the table and beyond.
Step 4. More Than A Gut Feeling:
How to heal the lining of your digestive system to improve nutrient absorption and reduce the symptoms of chronic gas, bloating, pain, heartburn or acid reflux .
Step 5. Under Pressure:
How to minimize stress in a busy professional’s life, so you’re not slowed down by acid reflux, gas, bloating or diarrhea.
Step 6. Belly Up Balance:
Learn how to heal your chronic digestive issues by mastering your mindset and honoring yourself through your relationships, career, finances, and spirituality.